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Useful resources


Dr Barry Groves's website at www.second-opinions.co.uk is a veritable Alladin's cave of useful information from a nutritional perspective. It covers subjects as diverse as diabetes (of course), coronary heart disease, statins, low-carb diets, water fluoridation, vegetarianism, and a whole host of other conditions from the serious such as cancer to the less serious, but still distressing, such as acne.


Why would you want to lower your cholesterol?

Cholesterol and Health explains what cholesterol is and why this compound is so important to our lives. It shows why a higher level of cholesterol in the blood is esential for health and looks at the evidence that lowering your cholesterol can be decidedly dangerous. This site is fully referenced.


Cholesterol Is Good!
The "Cholesterol is Good" Web Ring is a linked list of non-affiliated individuals and organizations who believe:

  • Saturated fats from animal sources are an essential part of the diet.
  • Fear of eating red meats, dairy and eggs because of the saturated fat content is irrational.
  • Cholesterol-fear is doing more damage to the general health of our population than good.
  • The routine prescription of statin drugs by doctors to lower blood cholesterol levels of the people in the general population promotes profit, not health.
  • Cholesterol and consumption of saturated fat are not the culprits in increased rates of obesity and heart disease.

The International Network of Cholesterol Skeptics. To learn about cholesterol, heart disease and health form unbiassed, independent researchers, this site takes some beating.





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Last updated 23 January 2009

Disclaimer: The Diabetes Diet website should be used to support rather than replace medical advice advocated by physicians.


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